Stephanie Lanphier

Welcome!

I am so happy you are here! 

I am Stephanie, a licensed marriage and family therapist and coach who takes a holistic approach---honoring the mind, body, and soul in every step of your healing journey. I’m a compassionate guide for women who feel like they’ve lost themselves somewhere along the way of life.

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I work with women who are tired of struggling with body shame, disordered eating, self-criticism, and relationship patterns that feel more like survival than love.

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WHY WORK WITH ME?

I know what it's like to sit in the darkness.

I spent years of my life stuck in depression, anxiety, and struggles with food/body image. 

I’ve faced the patterns that nearly swallowed me whole.

And I’ve found my way back—and now I help other women do the same.

Because healing isn’t about “fixing” yourself.
It’s about soul-led healing—the kind that invites you back into relationship with yourself on every level.

It’s about coming home to the truth of who you are.

Stephanie Lanphier, MA LMFT #129576