How I work with Clients

I don’t believe you’re broken.

I don’t see your anxiety or your struggles with food as a flaw.

I see them as messengers—whispers from the parts of you that long to be heard, held, and healed.

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My approach is deeply non-pathologizing and rooted in compassion.

We’ll explore your story with gentleness, not judgment—looking at the deeper emotional truths behind the behaviors that feel out of your control.

 

We’ll use a unique blend of:

 

• Somatic therapy to reconnect you to your body in a safe, supported way

• Parts work to gently meet and integrate the inner critic, the perfectionist, the exhausted caretaker

• Guided imagery and nervous system work to help you ground, regulate, and soften

• Simple but sacred self-care rituals that actually feel good and sustainable